tag:blogger.com,1999:blog-546501032534732245.post8162500070235666395..comments2021-03-09T01:43:06.015-08:00Comments on Ross' Ultra Ramblings: Shin splints? Now!?!Rosshttp://www.blogger.com/profile/09955990241412217784noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-546501032534732245.post-12542089517358237312015-09-25T07:18:06.560-07:002015-09-25T07:18:06.560-07:00I've had shin splints and these helped a lot
s...I've had shin splints and these helped a lot<br /><a href="http://www.mississaugaphysio.ca/physiotherapy-conditions/shin-splints-leg.html" rel="nofollow">shin splints treatment mississauga</a><br />Albert Chiltonhttps://www.blogger.com/profile/03098925839670303998noreply@blogger.comtag:blogger.com,1999:blog-546501032534732245.post-22952653971235954192011-09-01T07:16:06.259-07:002011-09-01T07:16:06.259-07:00Thanks anon. The heel step down exercise is gold. ...Thanks anon. The heel step down exercise is gold. I've also been wearing a compression sleeve on the offending leg, and it does help.Rosshttps://www.blogger.com/profile/09955990241412217784noreply@blogger.comtag:blogger.com,1999:blog-546501032534732245.post-35262603449617552312011-08-31T15:41:15.637-07:002011-08-31T15:41:15.637-07:00I've had shin splints (on the inside of the sh...I've had shin splints (on the inside of the shin, however) and these helped a lot:<br /><br />http://www.sportsinjurybulletin.com/archive/0161-shin-splints-treatment.htm (especially the heel step-down exercise).<br /><br />Wrapping an ace bandage tightly around your shins while going about your day-to-day activities may help. Good luck.Anonymousnoreply@blogger.com